CBD microdosing has gained popularity as a practice that offers consistent effects throughout the day. While microdosing CBD, you break your daily dosage into several smaller parts rather than taking a single large dose. In the latter case, the effects of the CBD may subside after a few hours and you will have to battle with your disease symptoms during the remaining part of the day. However, with CBD microdosing, you are supplying CBD to your system many times a day without letting the effects subside. I am sure you are already liking the idea. Here are some of the factors that you have to keep in mind before microdosing CBD.
The Benefits You Expect From CBD
Start CBD use only after identifying the severity of the condition you are planning to treat using it. The dosages are never going to be the same for all disorders. Just think of mild anxiety and severe depression. The former would without a doubt require smaller doses than that the latter does. Consult with your doctor to decide the dosage that will work best for you and break it up into smaller parts according to your convenience. This step is important primarily because there is no universal dosage for CBD that suits everyone.
Your Body Weight
The effects of CBD in your body functions are influenced by your body weight and body fat percentage. By the general rule of thumb, you may consume 1 to 6 mg of CBD per 10 lbs of your body weight, by taking the severity of your condition into account. If you weigh around 100 lbs, 10-20 mg CBD would be ideal for a mild condition, 21-49 mg for moderate effects, and 50-60 mg for severe symptoms.
Type Of CBD Product And Method Of Intake
The time taken for the effects to show and how long they will last depends on the CBD product type and intake method. If the intake method has higher bioavailability, it would be required in smaller doses. Sublingual CBD oils and tinctures take a few minutes for the effects to be felt and last for about 2-4 hours. Vaping offers faster effects that last between 2 and 3 hours.
CBD Concentration In The Product
The potency of a cannabidiol product refers to the percentage of CBD in it. Cannabidiol products that come with high potency would be required in small doses alone to generate the expected relief.
Lastly, to reach an effective microdosing decision, consider all of the factors given above.