Anger is a basic human emotion that is required for survival and it can be triggered due to multiple reasons like high stress levels, pain, emotional shock, etc. Most often it is a sudden outburst that is short-lived and subsides once the issue gets resolved. However, for some people, anger results in uncontrollable physical or verbal aggression, creating difficult and unpleasant situations. Such people are said to have anger management issues and they require professional attention. The use of cannabidiol (CBD) is found to be effective for managing anger and shared below are the details regarding it.
When Is Anger Considered To Be A Disorder?
Anger is a disorder when it begins to interfere with normal behavior and becomes problematic to the self, as well as to others. It begins to affect the daily activities of the individual like his/her work, personal relationships and leads to the development of mental disorders. Apart from the external triggers, it can also happen due to the imbalances in neurotransmitters dopamine, norepinephrine, and epinephrine. Moreover, anger management issues also lead to health problems like heart disease, diabetes, high blood pressure, and lowered immunity.
Cannabidiol (CBD) For Anger Management
CBD is effective for treating anger management issues due to its effect on the endocannabinoid system (ECS). This system is responsible for the regulation of homeostatic functions like mental and physiological states. So, consuming CBD helps with anger management issues due to its positive effect on neurological function and emotional wellbeing. Also, it is a safer option than psychiatric drugs due to its lack of side-effects.
Anger And Endocannabinoid System (ECS)
Due to CBD’s effect on the ECS, it lowers stress levels, which is one of the primary triggers for uncontrolled anger. This is achieved by the reduction in the secretion of the stress hormone, cortisol, by the adrenal gland due to CBD’s influence on the endocrine system through the ECS. Also, ingesting cannabidiol improves cognitive function and helps people suffering from anger management to better control their reactions or outbursts. Above all, consuming cannabidiol increases the levels of the neurotransmitter anandamide and this improves mood of the user.
Consuming Cannabidiol (CBD) For Anger Management
The best way to consume CBD for anger management is to use it in the form of tinctures, as the effects are quick because of its sublingual consumption. CBD is absorbed directly into the bloodstream through the tiny blood vessels under the tongue, so you can instantly control the anger. Moreover, to enjoy maximum benefits, ensure to use high-quality products from a reputed manufacturer.
On a final note, before trying CBD for anger management issues, it is important to consult with your physician to know more about the dosage.