A hangover may sometimes bother you when you drink alcohol and for many, it will be so unpleasant that they may hesitate to take alcohol the next time. What causes alcohol hangovers? Is it the alcohol itself or is something else also responsible for the intense hangovers some experience? Can we use CBD as a remedy for a hangover? Well, let us find out in this article.
What Causes Alcohol Hangovers?
Headache, dizziness, nausea, anxiety, and fatigue are some of the typical hangover symptoms. Alcohol has various effects on our body and many of the effects cause some hangover symptoms.
The effects of alcohol include:
Gastrointestinal effects: Alcohol may irritate your digestive system and increase the production of digestive acid. Depending on how much you drink, alcohol may either speed up or slow down the passage of food through the digestive tract causing symptoms like nausea, diarrhea and vomiting.
Dehydration: Because alcohol has diuretic properties, there is an increased chance of dehydration during and after drinking. Headaches, dizziness and thirst, some typical hangover symptoms are caused by dehydration.
Electrolyte imbalance: Alcohol consumption may affect the electrolyte levels in the body and the electrolyte imbalance could cause irritability, headache and weakness.
Trouble sleeping: Excessive drinking makes you feel sleepy but you may not get high-quality sleep and wake up in the night only to feel drowsier during the next day.
Can CBD Reduce Hangovers?
CBD has various medicinal properties that make it an excellent medication to handle various conditions like anxiety, headache, nausea, and more. Many of the conditions that can be handled using CBD are the typical symptoms of hangovers.
CBD For Anxiety
Studies exploring the relationship between CBD and anxiety have found evidence for the anxiolytic properties of CBD. The compound’s ability to boost serotonin levels is one factor that contributes to its anti-anxiety properties.
CBD could be useful in tackling anxiety associated with a hangover.
CBD For Nausea
Nausea is a symptom that is often experienced by people during a hangover. CBD is an anti-emetic that is effective in treating symptoms like nausea and vomiting associated with various conditions. Vomiting and nausea bother many people going through hangovers and CBD could be the right treatment.
CBD For Headaches
The anti-inflammatory properties of CBD could make it useful in handling different types of pain including headaches that are quite common in hangovers.
By law, CBD products should not contain more than 0.3% THC and when you buy CBD for handling hangover symptoms, make sure the brand you choose follows the government regulation, lest you will end up getting high because THC can be intoxicating when taken in higher levels.